May Contain Iron

Raising money and raising awareness to help people suffering from food allergy

What is food to one, is to others bitter poison”    Titus Lucretius Carus, a Roman philosopher-poet

Spread the Word

Everyday, everymeal, every snack requires diligence.
Food allergy can be fatal, it causes anxiety and stress to the sufferer and to family and friends. 

You can make a massive difference just by understanding and also potentially save a life.
  1. Discover more about food allergy and anaphylaxis? 
  2. What does an epi pen do?
  3. Take the Allergy Challenge, eat out or cook in with the restrictions of the following 5 ingredients to understand what food allergy sufferers contend with every day
  4. If you know someone with a food allergy get them involved
  5. Follow my Social Media for updates through the year
  6. Get your company involved there are information packs and online courses by Allergy UK and Anaphylaxis UK
  7. Support me on my challenge and donate to the Natasha Allergy Research Foundation

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